RESOURCES

I get asked a lot of questions about my favs and go to's when it comes to the health of my body, home, and family- so I wanted to create a resource for you laying out all my tried and true staples! Happy Shopping! 

xx Christina 

Detox Support

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Epsom Salt

Unscented and non-GMO. Great for reducing aches and pains and inducing a sweat.

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Rebounder

Improve lymphatic drainage and get a good workout in.

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Coffee Enema Kit

Aid in liver detoxification and toxin removal. 

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Infrared Sauna

I own and love this solo system!

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liver support

Essential oil for topical use intended to support the release of toxic emotions.

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Dry Skin Brush

 Detoxify by increasing blood circulation and promoting lymph flow/drainage.

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Replacement tubes

Coffee enema tubing. 

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Berkey water bottle

Clean water on the go.

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Tongue Scraper

Improve oral hygiene, remove bacteria, and have fresher breath! 

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Squatty Potty

Help with complete and healthy elimination. Great for constipation.

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Enema Coffee

Organic and pre-ground. 

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Berkey water filtration

We love our Berkey! One of the best investments for our health we have ever made. 

Clean Home

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Home air filter

filters a wide range of pollutants and allergens to improve the air quality in your home.

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purification 

Can neutralize mildew, mold, fungus, airborne bacteria and viruses when diffused.

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Anti-allergen vacuum

HEPA filter and anti-allergy seal reduces mold spores, dust, and allergens in your home.

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steam-mop

Game changer! Cleans and sanitizes so well without any toxic chemicals. 

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Salt lamp

May help reduce EMF radiation and pollutants in the home.

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all-purpose cleaner

This concentrate is effective and free from harmful chemicals. 

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Organic sheet set

Made with organic bamboo and feels so nice!

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Oil diffuser

Diffuse your favorite oils in your home to purify the air and boost your mood.

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wool dryer balls

A chemical-free and sustainable way to get out wrinkles and reduce static.

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non-toxic mattress

Organic, low emission, and made in the USA.

BOOKS I LOVE

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Paleo takeout

Heathy versions of all your favorite takeout foods!

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gratitude journal

A great way to cultivate gratitude and mindfulness.

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daring greatly

On the healing power of vulnerability. 

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The primal connection

What modern life is doing to our health and how to fix it. 

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Try softer

Wisdom on moving out of anxiety, stress, and survival mode.

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the toxin solution

The hazardous effects of hidden poisons and what we can do about it.

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Against all grain 

Delicious Paleo recipes.!

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the body keeps the score

On understanding and healing from trauma.

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beyond the pill

A guide to balancing your hormones.

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taking charge of your...

Get to know your cycle and natural family planning methods.

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why do i still have...

Suspect thyroid issues but can't get answers? This book is for you!

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Why can't i get better

Answers for Lyme sufferers and those with mysterious undiagnosed symptoms.

eat happy

A staple for your kitchen!

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atomic habits

A brilliant approach to creating the habits that will change your life.

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healing through wisdom

A foundational guide to living well.

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a mindfulness-based...

Learn the foundations of mindful living for a healthier, happier life.

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HASHIMOTOS PROTOCOL

A guide to reversing thyroid symptoms.

Bath & beauty

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bb cream

Clean, natural looking beauty by Jane Iredale. This is an all time fav!

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lip & cheek tint

This wears so well and isn't drying. My favorite color is Juju!

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concealer

Perfect for covering dark circles and blemishes while keep a natural fresh look.

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liquid highlight 

Wears beautifully mixed in moisturizer, foundation, or on top of makeup.

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Bar soap 

Moisturizing, fair trade, and made with organic oils.

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Conditioner 

Makes your hair feel so soft and strong!

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JADE ROLLER SET

Improve lymphatic drainage and reduce puffiness. Feels like a spa experience!

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Face primer

Jane Iredale smooth affair primer. So hydrating and wears so well under makeup.

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brow gel 

My fav! Keeps my brows in place and looking full. 

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mascara

The only mascara that doesn't give me raccoon eyes! 

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Eczema relief moistrizer

Soothes skin and targets itching.

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face cleanser

Deep cleans without drying you out!

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dry shampoo

Makes 3 day old hair look fresh!

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Mouth wash

Colloidal silver and essential oil mouth wash. 

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liquid lipstick

This wears so well and isn't drying. My favorite color is Juju!

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Cream blush

Gives you a natural and fresh looking pop of color for your cheeks.

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Lip liner

Creamy and long lasting!

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Eczema relief body wash

Calms, soothes and alleviates itching associated with atopic dermatitis and eczema

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Shampoo

Cleanse hair and boost hydration without all the chemicals. 

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deoderant

The ONLY natural deodorant I have ever used that actually works!

My Kitchen 

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Mixer

A baker’s dream! So handy and efficient. 

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dutch oven

My fav for making soups, stews, and chili.  

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Glass food storage 

Keep food fresh and sealed without the use of hormone disrupting plastic.

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milk frother

The best for getting your matcha and lattes frothy, creamy, and mixed well!

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FOOD SCALE 

This has been so helpful for following and creating recipes.

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Slow Cooker

Set it and forget it! What would I do without this thing?! 

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Food wrap 

A great re-useable alternative to cling wrap. And it’s cute! 

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cake pans 

Made from stainless steel- no toxic non-stick coating, chemicals, or aluminum

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Blender

Have had mine for years and still works like new! Great for smoothies, coffee grinding, etc.

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Storage bags

Plastic free reusable storage bags that are thick and easy to clean.

wellness

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© 2016 by Christina Pann, NC | Designed by Kline Design Co.